The CIRP, BCBT & CLR construction community grieves on the Remains of 215 children found buried at a former B.C. residential school.
Read MoreStress is a feeling of being under abnormal pressure. This could be from an increased workload, an argument with someone important in your life, or financial troubles. It affects us in a number of ways, both physically and emotionally. Research has shown that stress can actually be positive sometimes …
Read MoreConstruction workers are known for bottling things up. A lot of people in construction think it's weak to admit that they're going through a tough time. Many of us in construction think we need to do it all ourselves. This myth has been reinforced across generations, but …
Read MoreThinking about going to your first counselling session? Maybe it’s already booked. Either way, I bet you’re wondering what to expect. “What is this whole counselling thing really like?” Right? Well, let me give some insight into what you can expect from counselling at Construction Industry Rehabilitation Plan (CIRP).
Read MoreAre you feeling Busy? Stressed? Overwhelmed? At Construction Rehab, we have noticed that a huge part of what is ‘missing’…
Read MoreHow can you tell when you meet a truly happy person? What signs do you look for? What indicates to you that someone is truly content with their life and themselves?
Read MoreSimple, healthy choices can decrease the risk of Seasonal Affective Disorder…
Read MoreLet’s face it, the internet is a marvelous thing. If you aren’t old enough to remember what it was like before we had it, I’m sure you are nevertheless…
Read MoreAn article on CIRP has been published by Don Procter in the Journal of Commerce on January 18, 2018…
Read MoreAn article on CIRP has been published by Lori Culbert in the Vancouver Sun on January 4, 2018…
Read MoreHow was your Christmas this year? If you had to rate it on a scale from 1 (not good at all) to 10 (really, really good) where would you list it?
Read MoreA short video with tips on how to reach out to have a conversation about substance use and overdose prevention with a loved one or peer.
Read MoreMaybe you feel angry regularly. You’re irritable, short-tempered and grouchy. Maybe you snap (or want to snap) at everyone around you — because your anger feels…
Read More“Love is not a contract between two narcissists. It’s more than that. It’s a construction that compels the participants to go beyond narcissism…
Read MoreThere are many types of abuse a person can suffer from in their life — emotional, physical, sexual, and psychological — to name just a few of the more common ones…
Read MoreMany people, especially codependents, are haunted by inner loneliness. Twenty percent (60 million) of Americans report that lonelines…
Read MoreI Am Mean to My Children’s Mother, But Don’t Know Why…
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